Backstreet dance, Cairns

Class Format

Class Format

(can vary pending age group, length of class, dynamics & needs of class)

DurationTaskBenefit
5 MinsConnect, Roll Call, Brief Bond, Prepare Mind, Safety
10-15 mins Warm up & Stretch/Circuit/ProgressionsPrepare Body, Flexibility
5-10 minsTechnique, Rhythm, TimingImprove Ability, Co-ordination
20-30 minsRevision/Choreography Achievement, Memory
5-7 mins Personal Development/Team Activity Bond, Self-Esteem, Acceptance
5-10 mins Polish Choreography, Positive FeedbackConfidence, Enjoyment, Fun
5 minsPraise and Final Brief/Cooldown Sense of Achievement: YAY!!!